WHAT TO EXPECT WHEN USING THE FEEL GREAT SYSTEM:
As your body adjusts to an increased fiber intake, you may experience temporary gas or bloating — this is a normal response for some individuals. These effects typically subside within 2–3 weeks. If you find the discomfort too much, try reducing your portion of Balance by half before meals for about 3–7 days while your body adapts.
HOW LONG SHOULD I USE THE SYSTEM?
The timeline depends on your individual health goals and starting point, but we recommend committing to at least 90–120 days to truly experience the benefits.
The Feel Great System isn’t a diet, a quick fix, or a short-term challenge — it’s a sustainable lifestyle designed to support long-term wellness.
Because it’s simple to use and delivers powerful results, many people choose to continue using the products for years. Since these are food-based, there’s no dependency — you can stop anytime.
But chances are, you won’t want to. 😉
As your body adjusts to an increased fiber intake, you may experience temporary gas or bloating — this is a normal response for some individuals. These effects typically subside within 2–3 weeks. If you find the discomfort too much, try reducing your portion of Balance by half before meals for about 3–7 days while your body adapts.
HOW LONG SHOULD I USE THE SYSTEM?
The timeline depends on your individual health goals and starting point, but we recommend committing to at least 90–120 days to truly experience the benefits.
The Feel Great System isn’t a diet, a quick fix, or a short-term challenge — it’s a sustainable lifestyle designed to support long-term wellness.
Because it’s simple to use and delivers powerful results, many people choose to continue using the products for years. Since these are food-based, there’s no dependency — you can stop anytime.
But chances are, you won’t want to. 😉
WHAT SHOULD I EAT? DO I HAVE TO FOLLOW A DIET?
One of the best things about the Feel Great System is its flexibility — you can continue eating the foods you enjoy! There's no strict diet required.
HOWEVER, FOR THE BEST RESULTS, WE RECOMMEND FOLLOWING THESE 5 SIMPLE NUTRITION TIPS:
🔸Take Balance® before your largest meal of the day.
🔸 Start your day with Unimate® to support focus, energy, and appetite control.
🔸Prioritize high-quality proteins to support muscle and overall health.
🔸Avoid drinking your carbs. Instead of sodas or fruit juices (which are mostly sugar), choose whole foods. If you do have a sugary drink occasionally, taking Balance® can help offset the lack of fiber — but regular consumption is not recommended.
🔸 Use healthy fats and oils for cooking, such as olive oil, avocado oil, or grass-fed butter.
One of the best things about the Feel Great System is its flexibility — you can continue eating the foods you enjoy! There's no strict diet required.
HOWEVER, FOR THE BEST RESULTS, WE RECOMMEND FOLLOWING THESE 5 SIMPLE NUTRITION TIPS:
🔸Take Balance® before your largest meal of the day.
🔸 Start your day with Unimate® to support focus, energy, and appetite control.
🔸Prioritize high-quality proteins to support muscle and overall health.
🔸Avoid drinking your carbs. Instead of sodas or fruit juices (which are mostly sugar), choose whole foods. If you do have a sugary drink occasionally, taking Balance® can help offset the lack of fiber — but regular consumption is not recommended.
🔸 Use healthy fats and oils for cooking, such as olive oil, avocado oil, or grass-fed butter.
HOW DOES THE FEEL GREAT SYSTEM SUPPORT WEIGHTLOSS?
While weight loss isn't the main focus of the Feel Great System, many people experience it as a powerful bonus. If losing weight is your primary goal, you'll see the best results by combining the system with intermittent fasting and healthier eating habits. Without those adjustments, progress may be slower — but with patience and consistency, the results will come.
TO SPEED UP YOUR SUCCESS, WE RECOMMEND:
🔸Increasing your protein intake at each meal to support fat loss and muscle maintenance.
🔸Staying consistent with Unimate® and Balance® as directed.
PRO TIP:
Don’t get discouraged by the scale. You’ll likely notice inches lost before pounds drop, as fat takes up more space but weighs less than muscle. Pay attention to how your clothes fit and track measurements for a clearer picture of progress.
While weight loss isn't the main focus of the Feel Great System, many people experience it as a powerful bonus. If losing weight is your primary goal, you'll see the best results by combining the system with intermittent fasting and healthier eating habits. Without those adjustments, progress may be slower — but with patience and consistency, the results will come.
TO SPEED UP YOUR SUCCESS, WE RECOMMEND:
🔸Increasing your protein intake at each meal to support fat loss and muscle maintenance.
🔸Staying consistent with Unimate® and Balance® as directed.
PRO TIP:
Don’t get discouraged by the scale. You’ll likely notice inches lost before pounds drop, as fat takes up more space but weighs less than muscle. Pay attention to how your clothes fit and track measurements for a clearer picture of progress.
CAN I STILL TAKE MY MEDICINE? HOW DO I TAKE MY MEDICATION WHILE USING THE FEEL GREAT SYSTEM?
The products in the Feel Great System are made from food-based ingredients, which you can review in detail through the linked PDFs for each product on the Homepage. However, it's important to consult your healthcare provider before starting any dietary supplement, especially if you're on medication. For trusted, professional information, you can also refer to the Physicians’ Desk Reference (PDR), which includes details about Unimate and Balance.
DO I HAVE TO FAST?
No, fasting is not required. The Feel Great System is designed to be flexible. That said, for optimal support with insulin and glucose management—as well as weight loss—time-based eating (also known as intermittent fasting) is recommended.
The products in the Feel Great System are made from food-based ingredients, which you can review in detail through the linked PDFs for each product on the Homepage. However, it's important to consult your healthcare provider before starting any dietary supplement, especially if you're on medication. For trusted, professional information, you can also refer to the Physicians’ Desk Reference (PDR), which includes details about Unimate and Balance.
DO I HAVE TO FAST?
No, fasting is not required. The Feel Great System is designed to be flexible. That said, for optimal support with insulin and glucose management—as well as weight loss—time-based eating (also known as intermittent fasting) is recommended.